Change your mindset. Build new habits. Transform your life.
At Mindset Plus Habits, I offer personalized coaching to help you overcome challenges, seize opportunities, and live a meaningful life.
Welcome to Mindset Plus Habits’ Coaching Journey
Hello! I’m Faye, a certified mindset and habit coach dedicated to helping women transform their lives through the right mindset and life changing habits. My journey into habit coaching is deeply rooted in a desire to create a better version of myself through a variety of self-development tools and practices I discovered over many years.
My Journey into Self-Development
The first self-development book I read was “7 Habits of Highly Effective Teens” by Stephen Covey back in 2000. I will never forget buying that book because little did I know that it would be my introduction to the world of self-development. I applied the principles I learned and realized that I could make positive changes in my life. Since then, I enjoyed learning about ways to overcome challenges, conquer new opportunities, and overall, live a more meaningful life. I relied on the right mindset and habits to help me lose weight, learn a new language, overcome the fear of public speaking, change my way of eating, and other challenges I experienced throughout life.
I enjoy sharing with others what I know about habits and mindset but, it is even more rewarding when I hear a personal story of how my suggestion has helped a friend or family member solve a challenging situation. The desire to help more people in a revolutionary way led me to pursue a certification of habit coaching in 2023 and a certification in Cognitive Behavioral Theraphy in 2024.
My Approach and Credentials
With certifications in Habit Coaching and Cognitive Behavioral Therapy, I stay updated on the latest research to provide effective coaching strategies.
My Approach
As a mindset and habit coach, I believe in a holistic and personalized approach to habit formation. I work closely with my clients to identify their unique strengths, challenges, and aspirations. Together, we create a tailored plan that not only addresses their current habits but also cultivates new behaviors that align with their vision for a healthier, happier life.
Credentials
- Certifications: Certified Habit Coach Pro, Certified CBT Practitioner
- Continuous Learning: I am committed to staying updated on the latest research and best practices in habit psychology to provide the most effective coaching strategies.
Personalized Coaching
Unlock your potential with tailored coaching in mindset and habits.
Transform Your Life
At Mindset Plus Habits, I believe real change begins with shifting your mindset and building positive habits. Our coaching is designed to help you find your strengths, overcome challenges, and make lasting improvements. Together, we’ll create a personalized plan to help you live a healthier, happier life.
Let’s Connect
I am genuinely passionate about helping you build a life filled with positive habits. Whether you’re looking to break free from unhealthy routines, enhance productivity, or cultivate a mindset for success, I’m here to guide you on your journey.
Ready to take the first step?
Thank You for Trusting Me with Your Habits
I appreciate the opportunity to be part of your transformational journey. Let’s embark on this adventure together!
Want to break bad habits & build a better you? Mindset Plus Habits can help. Free consultation